Maintain Relationship Between Weight, Age And Height
Relationship between weight, age and height:
When the topic of beauty is being discussed among a group, whether they are girls or boys, it touches elements of the ideal body. Now today we have the measuring scales to evaluate beauty. Ideal weight is one of the wanted things among masses. Whether they are teenagers, adults or old age people, all want their figure to be considered as fit and an ideal one. Celebrities, actors, and famous personalities have a flawless figure and people follow them. However, this is a demand of an actor’s profession to have an attractive and a perfect body. It is essential to maintain an ideal relationship between weight, age and height to be at your best. All these parameters play a key role while assessing an ideal figure.
Maintain relationship between weight, age and height:
Now here arises a question that why this relationship is mandatory? Obviously, you want to look perfect. Also, if you are a teenager and you are interested in pursuing a career as an actor or as an anchor or whatsoever, you will have to control and strike the right balance to maintain these three things. It is the first and foremost things which celebrities and actors do. No matter how much attractive you are with regards to features nor how pretty you are in terms of complexion, all this becomes useless when you fail to achieve a perfect body.
Maintaining weight is an uphill task for many. Some people who eat a lot do not gain weight rapidly. Such individuals are considered better than the individuals who do not eat much but their weight gain is too quick. Thus, many of us want to become healthy and some want to become slim. It is human nature to admire something particular in every other person’s personality.
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The problem that turns up here is that how should we maintain and keep a check and balance of this relationship. The answer to your problem is a BMI chart. It is the easiest way to check your weight, height and age relationship at any stage and in any point of time. Below is the BMI chart that can help you in determining your perfect body figure.
What does our BMI say about us? It says that if your BMI is less than 18.5, you are underweight and you should make some efforts to gain some weight. Add eat some healthy food. Change your diet plans and add much more in it. Further, if your BMI is between 18.5 to 24.5 then Congratulations! You are lucky that you have a perfect body in terms of weight, height and age. However, you have to be careful that you must not lose this perfect body, so you must not get completely blinded by the fact and thus keep a check on a monthly basis. However, if you have a BMI greater than 24.5, then you will have to lose weight to achieve a better body.
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Your body must be normal. It should not be skinny nor overweight. There is a simple formula to remain fit- add nutritious, healthy and fatty food if you are underweight and subtract fatty, junk, oily and fried foods if you are overweight. Exercise is a better way to burn the extra calories. Hence, maintain a perfect relationship between these three factors and have an ideal body figure!