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How to determine your body structure – Know your body!

Determine your body structure:

Determine your body structure, Health care, Men Fashion Advice, Men fitness

Determine your body structure.

It is necessary nowadays to determine your body structure, because it has now become a routine practice of ours to make sure that we are up to date in fashion and styling. The old concept of styling for women only has gone long past. In the present times, the fashion has an equal focus towards men and women. And most importantly, fashion now a days is not just limited to wearing nice clothes and shoes, it includes all the grooming needs of the men like maintaining a fresh and healthy clean face, making sure that your hands and feet are clean, that your hair are properly trimmed and your beard is nicely shaved or even maintained. Not only grooming it also includes your physical features like having a good height or big eyes, and sharp nose or at least maintaining a good physique. Being too fat or too thin is simply not desirable. So one should always keep a check on his physique and weight to look smart and stay fit.

How to determine your body structure – Know your body!

Determine your body structure, Health care, Men Fashion Advice, Men fitness

Determine your body structure.

Have you ever noticed why some people work hard with their weight but still they end up having a good sum of weight. Or at least they have trouble in eating, thinking that if they eat anything that has high calories it will result in weight gain. Well, the main reason behind your body being overweight is your body mass index. You must be wondering what actually is the body mass index? Your BMI is the ratio of your weight and height.

Determine your body structure, Health care, Men Fashion Advice, Men fitness

Determine your body structure.

It is very obvious that if you have a good height, you will be having more weight than a person who has lesser height than you. It is a natural phenomenon that the more height you have the longer will be your bones and hence your longer bones will result in more weight. Following the before said phenomenon, the people with less height will result in lesser weight naturally.

Determine your body structure, Health care, Men Fashion Advice, Men fitness

Determine your body structure.

Well, to look perfect in terms of your physique, you should know your body structure well. And your body structure doesn’t only depend on your height. It does include your natural bone structure. The broader your bones are the more mass you have and hence you look stronger and heavy built.

Determine your body structure, Health care, Men Fashion Advice, Men fitness

Determine your body structure.

Often people are not sure about their body structure. So it is very much advisable to them that they use a measurement tape for measuring their bones. You can have a clear idea of your bone structure by measuring your wrist, your thighs, waist and your legs. Once you have your body measured, you can then decide very clearly that what weight you actually should have. And if your BMI is normal then you should be confident about your desired weight and body. Also, by knowing your body frame, you will be able to select your outfits wisely and easily.

Determine your body structure, Health care, Men Fashion Advice, Men fitness

Determine your body structure.

Remember that you only select a perfect outfit for yourself if you know your body structure well. Imagine your self wearing a suit that is a little short on your shoulders. Your coat will look over stuffed and hence your complete look will be ruined. So, learn about your body structure and make it a habit of yours.

Also read: Dress according to your physical structure

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