Bad breath issue:
Often we see bad breath issue and this is due to the problem of the stomach and numerous other problems. Eating is a common phenomenon and is done by everyone and every day that is why many people consider it to the eating as well. However, to some extent it is true, it is related to your eating as well. Like when you consumed the food of high odor like garlic, ginger and onion this causes bad breath in your mouth and sometimes after a meal brushing and flossing do no do much good to it. Bad breath is also caused by dryness of mouth and improper dental hygiene. In the scientific terms, it is also named as halitosis. Lets see how to cater bad breath issue within a short period of time.
A good mouth spray can avoid bad breath issue:
Bad breath not only embarrass you but also pushes people away from you. When you will converse with someone, surely he will smell bad odor from your mouth and he will try to stay away from you. So bad breath has a negative impact on you directly. However fortunately, there are many ways to overcome this problem without going to a doctor. Because here I am going to give you some tips that will be handy for you in combating with bad breath hurdle in the best possible manner.
Some products like mint chewing gum and bad breath sprays are available in the market; these have a basic aim to eliminate the smell coming from your mouth and by using these sprays and mint chewing gum you can cope with this problem very easily. When you sense that your mouth is drying you just have to take out the gum or spray and use it according to the directions given on it.
How cleanliness does relate to bad breath?
Cleanliness has a vital role in eliminating the bad breath issue. If you will not floss and brush your teeth, it will smell very bad. The food particles which retain hanging in between your teeth, create a mouldy or rotten smell. So brush your teeth with a good paste which contains salt and fluoride formula. Further, if you are a smoker and tobacco eater then you will have to cut this consumption. Without cutting this, you can never achieve a mouth without a smell. Moreover, when you are done with your lunch or office tea break always wash your mouth twice, thus any particle of your meal will wash out with the water then use the mint spray. And this is how you will feel better about yourself at once.
What food should you eat?
As mentioned above, the food we eat also contributes to this smell so you should be careful and make a good diet plan to avoid this issue. As we all know that eating spicy food can cause stomach ulcer, and when your stomach will not feel healthy it will perpetually give out the signs of it. So, eating spicy and high cholesterol food is a big NO, as you will have to bear the worse repercussion of it.